These Wednesdays keep on rolling through here like it is nobody’s business. It is a little bit exciting (and also a cause of anxiety as I realized this).. because as we move forward – there are two Wednesdays left before my wedding. (I apologize that I relate everything to my wedding. It is consuming my mind. Actually.. I’m not sorry. It IS exciting.. for me at least ).
Being that it is Wednesday – it is time for my favorite link up party hosted by Jenn @ Peas and Crayons!!
We went OUT to breakfast. I honestly can’t remember that last time Justin and I ate out for our first meal of the day. We discussed it. We both prefer eating breakfast at home. I think the last time we were out was when we went to San Francisco over a year ago….
Well – I didn’t get anything fancy – just an egg white omelette with tomatoes and spinach – alongside some fresh fruit. (Ketchup added shortly after photo was taken!)
I was disappointed. I was hoping for cherry tomatoes.. but got those regular (hot house?) tomatoes all sliced up. I hate those kinds of tomatoes. Reason #74389 why I like eating breakfast at home!
Grilled Chicken wrap with lettuce – and ketchup. I also had some baby carrots and hummus that went unpictured.
Grilled Chicken with Salsa, 1/2 Sweet Potato with Salsa, small spinach salad on the side. I got the chicken off the grill JUST before last night’s downpour started. Phew.
Chocolate pudding, Peanut Flour Protein Frosting, 1/2 banana. This is one of my favorite night time snacks. I get a good dose of protein from the PF – and some chocolate. Touche.
I also spotted this while in Walmart the other day…
Umm. Yeah. Root Beer Float Gum. You know I was all over that. It is pretty good and tastes root-beery and floaty. But the Apple Pie & Watermelon Extra Dessert Delights still have my heart!
Fitness wise.. I don’t have any pretty collages for you this week.. but I can give you a rundown of my week’s workouts. It is something I haven’t done for a while..
- Thursday 7/19 - REST
- Friday 7/20 - 6 mile run & core strengthening
- Saturday 7/21 - 18 mile bike ride (well.. stationary)
- Sunday 7/22 - 2.5 mile run & 60 minute boot camp
- Monday 7/23 - 20 minute elliptical warm up & Body Pump
- Tuesday 7/24 - 30 minute HIIT on Treadmill (3.5 mi) & 45 minute legs
- Wednesday 7/25 - 2 mile warm up & Body Pump (okay.. this is my plan.)
A good week of fitness for sure! I am warming up more and more to Body Pump – and have been to 6 classes now. I’ve done the newest release for the past 4 classes..which I know is typical. But I am bored of it. I will finish out my month of classes, but will not likely spend any more money to take Body Pump. It was a great experience though!
And in case you are really interested in watching the US Women’s Soccer Team in the Olympics.. there is a game TODAY. Very glad I randomly checked the schedule last night or I might have missed the game! 12:00 EST… The US Women’s Team plays France! I am excited!
Will you be watching the Women’s game today?
What was your favorite workout this week?