This is a long one, folks. I hope you’ll read it though. I mean.. do it as an early birthday present. Tomorrow I turn 26!!
After 10 weeks of training.. 10 weeks of lots of running – good runs, bad runs, and all the runs inbetween .. I can finally claim that I’ve successfully completed a half marathon. And I am more then proud of that claim!
I made sure that all of my things were ready to go before getting to bed at around 9:45 on Saturday night. It wasn’t hard for me to go to bed that early. That is about my bed time during the week. PLUS, Justin and I had a super duper long day on Saturday.

I slept okay. From 4:00am on I would look at the clock every 15 minutes in angst as I waited to my alarm clock to go off at 6:00. At 5:30, I had enough and just got up anyway. I drank lots of water and ate my standard pre-run/pre-race meal:

Toasted Sandwich Thin with PB and a slice banana. Does the trick every time. At this point in time, it was POURING. Like.. if I had gone outside it would have looked like I took a shower. I watched the news and saw it was a band of heavy rain. It looked like the storms would be gone before race time.

And the we were off!! The rain had stopped but it was still cloudy and raw out. Whatever. No rain = happy Cait. (Can you tell how obsessed I am with my I <3 SWEAT shirt. You’ll see more pictures of me flashing you this shirt.. don’t you worry!)

Race start time was 8:30. Justin and I arrived at around 7:15. I picked up my number and t-shirt and then wondered what the eff I was going to do for an hour and 20 minutes. This half marathon is small. Perfect for my first time. The only down side is there was NO swag bag.. and no professional photographers on the course. I did however speak on camera in an mini interview for a 10 min video they put together for the event.
I did a half mile warm up and stretched, used the bathroom, and spied on Justin pondering in the distance.
"Don't Move, Water Bottle!"
Justin spent his time studying the race map to determine if he would be able to meet me somewhere on the course.
Yes, he took a picture of it for studying purposes.
I warmed up again, used the bathroom again.. and soon it was time to get ‘er done!!
I actually ended up trashing the long sleeve shirt at the start line. Didn't run at all with it.

Yes. You ARE seeing a sunny start line. It was amazing. Thank you sun! But I also thank you clouds. I didn’t have to squint the whole time.
The following are Justin’s attempts to picture me as I ran passed him. Note the word ATTEMPT.
GO RUNNERS. None of which are Cait.
This guy resembles me very closely.
I of course got caught up with the excitement when the race began. I was running faster then I had trained at.. but that can be expected.
Mile 1: 7:58
I wasn’t too concerned with this pace because my body felt absolutely amazing. I wasn’t getting discouraged if people passed me. If they passed me.. they were faster then me. Or.. they wouldn’t last all 13.1 miles at that pace. I wanted to maintain for 13 miles. And I did. Almost.
Mile 2: 8:02
Still feeling wonderful. I had a goal average pace of 8:40/mile. So, in my head I am thinking that I now have 80 extra seconds to fool around with. In the back of my mind I am wondering if I can hover around 8:00 miles for the duration of the trip.
Mile 3: 8:14
I can’t even comprehend how quickly the miles were flying by. There were plenty of small hills on the course; some with a more intense incline then others. I am happy that I trained with lots of hills because I ended up picking many people off in the hills during the first third of the race.
Mile 4: 8:04
Mile 5: 8:07
Um. Seriously? Shocking myself . But not caring either. I felt fantastic. I took my first Strawberry Gu Chomp at around 5.5 miles. I don’t know if I am strange, but I suck on them for a while because I think they are yummy. They stay in my mouth for at least a quarter of a mile. Am I alone in this? I honestly didn’t think much during the race. I was just running a smiling and enjoying the people who were out there cheering for us.
Mile 6: 8:13
Mile 7: 8:17 (2nd gu chomp eaten sucked on at 7.5)
Mile 8: 8:13
I am feeling pretty consistent in my pacing. But I am also getting ticked off because every time I pass a mile marker.. I am ahead on my watch. (I ended up running a total of 13.3 miles. WTF). The course included a loop that we did two times… so we were onto the second loops. It was okay with me because I knew what to expect.. when I would go up hill.. where the water would be, etc.
Mile 9: 7:58
I don’t know where this burst came from. Perhaps it was all the cute puppies I saw… or the triplets that were hanging out the window giving runners a high five. Maybe it was the fact that every single supported I passed yelling I LOVE SWEAT! YOU’RE SO SWEATY! KEEP SWEATING!!! I would pay for this quick mile. Gu Chomp #3 consumed at 9.75
Mile 10: 8:36
Mile 11: 8:41
Mile 12: 8:48 (GU ME)
Miles of torture. My legs decided they wanted to carrying sand bags on them for a 5K… and my side decided a cramp would be AWESOME. I wanted to push through, and I never stopped to walk… but I obviously slowed down. I was calculating in my head when I would finish if I kept this pace. I would still come in under 1:55. Maybe I would just keep this pace. I seriously considered it. I counted down each mile. Okay.. I counted down the miles.. the tenths of miles.. the number of laps left if I were running around.
Then there were a series of signs that read “It’s all down hill from here. You did it”. (It wasn’t really ALL down hill, but close enough.) I knew everyone would be speeding up for this last mile.. and I wasn’t about the get passed by a gazillion people. So I put on my big girl pants, and high tailed it to the finish:
Mile 13: 8:19
Last .27 – 1:45 (6:29 pace) Yes, that does say point .27. NOT .1.


I RAN A HALF MARATHON! I RAN A HALF MARATHON!
And I did so much faster than I would have ever thought.
And it wasn’t easy. There were many changes in elevation.
I finished with an 8:21/mile pace. And I placed 5th in my age group!

I found a happy boyfriend waiting for me at the end.
Are you wondering who took this picture? A stranger?

Nope!! Dad surprised me at the finish! Hi Dad! Thanks for coming! I am so happy that you were there! Love you!
I stretched and wanted to get the hell home. In the car I found this fancy piece of paper waiting for me.


So cute. :).
I finished off the morning with a (freezing) piece of heaven.

1:49:18. I did it. I am so proud of myself. A year ago.. I could have never come close to running 13 miles. But an awful lot can change in a year.
Thanks to EVERYONE for their supportive comments, tweets, texts, and facebook messages… not just yesterday.. but through my entire training.
A special thanks to Kaitlin – who got me into this half marathon business.
And Ali - your shirt was a hit. I made lots of friends along the course because of your sweaty shirt. Many random people also took photographs of me along the way.
Goals for my half marathon .. whenever that may be… is to NOT HAVE THOSE 3 BAD MILES! I was only 3 minutes off from placing.. and to place in a half marathon would be phenomenal.









{ 67 comments… read them below or add one }
CONGRATS!!!
you did great!
Woo congrats!! So happy for you
and of course I love your shirt choice for the race!
Awesome job!! Congrats again!!
Samantha @ Health, Happiness & Skinny Jeans recently posted..More Marathon Musings..
SERIOUSLY?!!!!!! You ROCKED your half, Cait! I knew you could do sub 1:50!! You had some speedy training runs! I’m super excited for you!
(now I really have to run sub 1:50.) Dang, that is a ridiculously great time for your very first half-marathon. You’re my hero!

Jena recently posted..I, Jena, do solemnly swear….
I am shocked myself. You can get it, girl!! I know you can. I have no idea how Hartford will turn out. At first I was thinking it wasn’t possible for me to consider a better time. But maybe it is. I think my legs will be rested enoug by then!
AWESOME!!
I think you did a great job, and kudos for being able to sleep the night before the race, I would’ve been too excited haha

That was so sweet of Justin and your dad to support you too, family can really help egg you on!
Alexandra recently posted..You Know You’re A Foodie When…
Great half!!! That is a awesome time!
Caitlin recently posted..5k FUN
CONGRATS! Im really proud of you! LOVE how sweet the card is Justin got you and how sweet your dad came too! <3
Happy Almost Birthday love!!!!! Miss you!
xoxo <3
katie recently posted..Hello {orange} Kitty
Congrats on an amazing half marathon!! You are so speedy!
You must be SO proud!! Congrats on an awesome race!

Brittany (A Healthy Slice of Life) recently posted..I Guess They Say 6 weeks for a Reason
Way to go! Sounds like you had a stellar race!*
Army Amy* recently posted..Rub-a-dub-dog
Woo hoo!!!! Congratulations! AWESOME job and that is an incredible time!!!!
P.S- The card is super cute and thoughtful!

Katy (The Singing Runner) recently posted..2011 Disney Wine and Dine Half-Marathon Relay
Congratulations Cait! You must feel so accomplished
By the way, Justin is such a cutie! I laughed so hard at the water bottle picture, and the card is just plain adorable. You’ve got yourself a keeper ma’am!
Brittany @ Itty Bits of Balance recently posted..When 3 becomes 2
He sure is a keeper!
Congrats Cait!!!!! Loved your recap and the silliness snuck in between! Good to know you have a water bottle guard and can put on your big girl pants when needed! teehee! love youuuu! rock on girl!
Jenn L @ Peas and Crayons recently posted..Bathroom at Tiffany’s
Those big girl pants are hard to put on! The aren’t stretchy. They have zippers and buttons! haha
CONGRATS!!!! You did such a fabulous job
. You should be so incredibly proud of yourself! And I love the pic of Justin looking at the water bottle hahaha…and his attempts at trying to get pics of you
.
Lindsay @ In Sweetness and In Health recently posted..October Goal
He was the best water bottle watcher EVER!
Congrats Cait! your rocked your first half marathon! I see a full marathon happening soon!!
That scares me. A lot.
Congrats Cait! Seriously you are amazing… wait next thing you know you’ll be rocking a marathon. You looked so adorable too! How do you manage to look so adorable after a race? I always look hideous!! YAYYY for YOU again!
Melissa recently posted..Who I Am
Marathon.. I am a little shaky on. Maybe someday. Big maybe.
And for how I looked.. I had a squad following me constantly blotting the sweat off my face, styling my hair and reapplying mascara..
What an AMAZING first half marathon! You should be super proud, and that time is really, really impressive! Can’t wait to see what is next for you.

Allie @ The Constant Pursuit recently posted..Akron Marathon: The Long Story.
That is freaking awesome! Congratulations on an impressive first half!!!
Nikki recently posted..New-found Fabulous Foods
Congratulations Cait! I can’t believe how fast you are. You rock!
Beth @ Beth’s Journey recently posted..October: New Month, New Goals
Remember those stupid 12-16-18 minute runs at gym in RMS. I used to never make it to 12 minutes. It is amazing what a little health and motivatin can do for ya!
That’s awesome and incredibly inspiring. You ran soooo fast! Way to go Speedy!
Tiff @ Love Sweat and Beers recently posted..Best Beer Month of the Year
CONGRATS!!!! YOU DID SO GREAT
YAYAY!
Allie recently posted..3 years!
Well done Cait! Your whole family is proud of you.Congrats!
Cousin Tracey
Thank you, Tracey! So sorry to have missed you while you were her
xo
congrats cait that is such a great accomplishment! it is amazing what we are able to do if we set our minds to it.
so proud of you! and it looks like you had a great time as well which is just as important!!
yay!!
debbie (accidently delish) recently posted..By: pumpkin peanut butter « Accidently Delish
Thank Debbie! I totally had an amazing time fo sho!
Congrats on your rockin’ first half!!! (And what a cute card!)
Khourt @ Life As A Convert recently posted..BKFTW!
Girl, you ROCKED it! Congrats!!!

That extra .2 is killer. My half last year ended up being 13.27 and I remember cursing each extra hundreth of a mile at the end. This recap is just the boost I need to continue training strong for mine in 7 weeks
PS- saw your tweet on the hartford half. I WISH I’d be ready for it in another 12 days but I won’t otherwise, I’d totally have run it with you. Kari @runningricig is running the full.
Gina @ Running to the Kitchen recently posted..Philadelphia half marathon training week 3
Yeah. Its really annoying. It made it even more complicated to do my countdown. Because at 10 miles I had more then a 5k left. I had a 5K left at like 10.134328 miles. haha.
Wow that is such an impressive time, you did fantastic!! Congratulations

Tessa @ Amazing Asset recently posted..A September to Remember
What an amazing job!! You killed it! Those last miles are the worst..that’s how they were for me, but you kept an awewsome pace through them!
Congrats!!

Kelly @ Laughter, Strength, and Food recently posted..Sunday Roast with Potatoes and Carrots
Now I get to try and make them NOT happen.. in 11 days! Gone with the bad miles!!
Congrats on your first half and an amazing time!
Daniella @ Runner at Heart recently posted..Maine Half Marathon
Congrats again!! You did awesome!! Hope we can run a race together soon

kaitlin @4loveofcarrots recently posted..Planters peanut butter!
AHHHHH CONGRATULATIONS! What an AMAZING first half marathon! Your pace is fantastic and it sounds like things went just the way they should have.
And, obviously, I love your outfit. Way to make the Sweat shirt proud!
So happy for you! (Also, adorable card. Good man, Justin. Good man.)
Ali recently posted..Next Stop: Las Vegas
Thanks Ali! You inspired me the whole time!!
CONGRATS!!!!! You kicked butt out there. Happy one day before your birthday as well!!!
Jayme @ Runner-n-Spice recently posted..A fairly significant announcement
What a GREAT recap! Loved it Cait!!! You did so awesome!!!!!
char @ char on a mission recently posted..six months
WOW COGNRATS!! You did awesome Cait! I had so much fun following you as you trained and I am so happy that you did so well! I’ve only ran a 5k, but I hope to run more and more!
Just Keep Running
CONGRATS! You seriously KICKED this Half’s ass!

Courtney @ The Petite AthlEAT recently posted..Pumpkin Protein Waffles
I nominated you for the Versatile Blogger Award! Who do you nominate?
HUGS Congrats, CAIT! Such an accomplishment, enjoy it!!
And Happy Early Birthday! 

Kristen @ Red Velvet Life recently posted..Local [Juice] Bar Scene
way to kill your first half!! Such an impressive race time! Congrats!
Liz recently posted..Hello Fall
AWESOME job! Congratulations!! Seriously girl, you are a speed demon!
Mary @ Bites and Bliss recently posted..Recovery blues
Congrats! I just ran my first half marathon this weekend as well. The race was held in Disney at 10:00 PM, and we ran through some of the parks. I’m feeling pretty sore today, but very pleased with my results! It’s definitely something I will consider doing again, but not any time soon.
Becky @ Fit Chick on the Fly recently posted..Pre Race Jitters
Must have been SO much fun to race through Disney. That is something I would like to do in my life.
YAY congrats!!! awesome for a first half!!
congrats girl! amazing!!
Lindsay @ The Lean Green Bean recently posted..Goat Cheese & Cranberry Stuffed Mushrooms
CONGRATS! Awesome race

Matt @ The Athlete’s Plate recently posted..Week In Review: 9/25/11-10/2/11
CONGRATS! that is an awesome time !!! in GENERAL, let alone for a first half! happy early birthday!
Mallory @ It’s Only Life, After All recently posted..Most Amazing Bread
Yay! Congratulations
You must be so proud of you.
Your fiance is so gorgeous. What a lovely card!
Kirstie @ Musings of a Happy Life recently posted..MUSIC TO WORK OUT TO
Thanks
He is the best!
This recap made me want to run another half marathon! Must do it! lol. I love Justin’s card! So cute! AWESOME job girl!
Abby @ Abz ‘n’ Oats recently posted..motivated monday
Awesome, awesome, AWESOME!
I ran my first half this year too, so I can totally relate to that feeling. It makes me want to race another one.

Sarah@The Flying ONION recently posted..Spaghetti Squash Casserole
CONGRATS!!!!
So awesome!!!!
Kat @ living like the kings recently posted..Ups and downs of a working mom
Congrats!!!!!
Jen@FoodFamilyFitness recently posted..Mamavation Monday
amazing and totally badass! …. you almost… ALMOST make me want to give it a shot!
Becca recently posted..Snapshots… and a Shocking Confession
Do it. Seriously. I am doing another one. I registered yesterday. It is 11 days away!
I am dying to run my first half! CONGRATS TO YOU!!! That is super fast, you are awesome
I laughed out loud at mile 9 “Perhaps it was the cute puppies”. I probably would’ve sprinted too ;D haah
Sorry I am a little late to the party here but just wanted to add my congratulations! I remember the first 13 miler that I did and it was the most painful race that I have ever ran. Your first one is always your hardest and so don’t be surprised if you knock 10 minutes of your next one…equally, you can now retire from the world of running safe in the knowledge that you smashed the distance!
Congratulations again!
RunTheLine recently posted..Beginner Half Marathon Training Plans